I do doomscroll, and I think that it has affected me a lot because I don't go outside that much anymore and do fun stuff. I go swimming from Monday-Thursday, but that's pretty much it. I sometimes go on a walk with my family on the weekends but that's mostly it. Something that I really enjoy doing to reduce my screen time and actually be involved with something is fostering dogs, but homework and other things have come in the way so I only do it sometimes. I think that doomscrolling is a pretty unhealthy habit that's super addicting, but I try my best to do other things.
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